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Move Better, Feel Better
One 10-Minute Break at a Time.

Get a FREE Printable Menu of 10-Minute Fitness "Snacks" so you can 

Build Consistency ~ Boost Energy ~ Feel Stronger.

  • Create a consistent fitness habit that fits your lifestyle, even on busy days.

  • Break up sedentary time with quick, energizing routines you can do at home.

  • Pick one from the menu each day—or sprinkle a few throughout your day. Your body will thank you!

Simply fill in your name & email, and get instant access to the exact menu of 10-minute fitness snacks my clients love to help them stay consistent with exercise. 

Start sampling some fitness snack breaks now! 

10-Minute Fitness Snack Breaks

Movement Menu

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©2023 by Jessica Wynne Fitness.

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