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All Coaching Packages Include the Following:

  • Individual Training Plan with Monthly Progressions - based on your preferences and available equipment. We’ll regularly adjust your routine to ensure gradual progression at a pace that suits you best.

  • Scheduled Coaching Sessions via Zoom - check-ins to answer any questions you may have and to help us maintain ongoing progress through your program. Nutrition coaching is included with Premium and Complete Plans. *Phone call check-in also available. 

  • Personal App for use on your computer or smartphone to keep you on track with your nutrition, fitness, and healthy habit-building.

  • In-App Progress Tracking, Calendar & Habit Reminders.

  • Supplemental Resources, such as mindset exercises, journaling prompts, and nutrition guides to match your unique goals and needs for a fully supported coaching experience.

  • Unlimited Direct Messaging – for accountability and guidance anytime.

Packages & Pricing

  • Premium Plan

    1,297$
     
    12 Weekly Sessions for the Optimal level of personal coaching & accountability. We'll work closely together so you can reach your wellness goals for lasting change.
    Valid for 12 weeks
    • 12 Weekly Check-in's via Zoom for Accountability & Coaching
    • Assessment & Fitness Programming Session
    • Online Personal Training for Exercise Planning
    • Nutrition Coaching Based on Personal Goals
    • Unlimited Messaging Access for Support
    • Exercise Progressions (as needed)
    • App for Goal Tracking and Habit Building
  • Premium Plan: 3 Monthly Payments ($1497)

    499$
    Every month
    12 Weekly Coaching Sessions - All the Benefits of the Premium Plan with the flexibility to pay in monthly installments.
    Valid for 3 months
    • All the Benefits of the Premium Plan
    • Flexible, Pay-over-time w/3 Monthly Payments
  • Complete Plan

    747$
     
    12 Weeks of Bi-Weekly Sessions of comprehensive fitness coaching, plus nutrition guidance to help support your efforts and overall health.
    Valid for 12 weeks
    • Bi-Weekly (every 2 weeks for 12 weeks) Sessions via Zoom
    • Custom Exercise Programming based on your goals
    • Exercise Progressions (as needed)
    • Nutrition Coaching for sustainable health
    • App Access for Exercise, Nutrition & Habit Tracking
    • Unlimited Messaging Access for Support

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©2023 by Jessica Wynne Fitness.

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